HONEY #MUSTARD #BRUSSELS #SPROUT #SALAD #WITH #CRANBERRIES #AND #PECANS
Monday, August 12, 2019
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Honey Mustard Brussels Sprout Salad is all about crisp, shredded Brussels sprouts tossed with moderately candy honey mustard vinaigrette, dried cranberries and chopped pecans.
Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
Ingredients
Salad
12 oz Brussels sprouts
1/2 cup dried cranberries (chopped)
1/3 cup pecans (chopped)
Honey Mustard Vinaigrette
2 tbsp red wine vinegar
2 tbsp Dijon mustard
¼ tsp sea salt
1/8 tsp black pepper
1/2 tsp garlic powder
¼ tsp onion powder
1 tbsp honey
1/3 cup olive oil (5-6 tbsp)
Instructions
Brussels Sprout Preparation: Cut off the ends of the sprouts and any browning outer leaves. Shred them in a meals processor utilizing the slicing blade or slice them as thinly as probably utilizing a pointy knife. Set apart in a enormous blending bowl.
Honey Mustard Vinaigrette: In a small bowl, first combine the vinegar and Dijon mustard, season with salt and pepper and upload garlic and onion powders. Whisk everything together.
Next whisk in honey. Now slowly drizzle within the olive oil whereas whisking the meals together. Continue whisking till properly incorporated, about 1 minute. The combination must appear thick and creamy, with oil totally combined in.
Add chopped cranberries and chopped pecans to the bowl with shredded Brussels sprouts. Drizzle within the Honey Mustard Vinaigrette and blend properly with a wood spoon. Serve immediately.
Nutrition
Calories: 307kcal | Carbohydrates: 22g | Protein: 4g | Fat: 24g | Saturated Fat: 3g | Sodium: 253mg | Potassium: 375mg | Fiber: 4g | Sugar: 13g | Vitamin A: 12.8% | Vitamin C: 87.6% | Calcium: 4.6% | Iron: 9.3%SHREDDED BRUSSELS SPROUTS ARE A WORTHY RIVAL TO LETTUCE LEAVES IN THIS DELICIOUS SALAD THAT’S STUDDED WITH PECANS AND DRIED CRANBERRIES.
I’ve shared a couple of recipes that name for this flexible and wholesome vegetable, resembling Creamy Garlic Brussels, Brussels Sprout Coleslaw, Brussels sprouts Gratin and Warm Quinoa Salad with Brussels Sprouts, So if you’re a lover of Brussels like I am, be certain to examine out these delicious recipes too.
In this shredded Brussels sprout salad recipe, we’re preserving them of their uncooked state and shredding them to make use of as a hearty stand in for lettuce. This recipe makes a enormous sufficient batch for four to 5 of us to share. This Brussels sprout salad will maintain properly in an air-tight container within the fridge for as much as 4-5 days. Add a few chopped protein (such as chicken, turkey or pork) and you’ll have your self a delicious and well-balanced lunch.
BRUSSELS SPROUTS SALAD WITH HONEY DIJON VINAIGRETTE – A CROWD-PLEASING ADDITION TO YOUR HOLIDAY TABLE.
You can both shred the Brussels sprouts your self or use pre-shredded sprouts – both method it’s healthy, it’s filled with flavor, and could be prepped a day and even NULL days earlier than it’s at the menu. Don’t you like prep forward Brussels sprouts recipes!
If utilizing entire Brussels I suggest utilizing a meals processor with the shredding blade.
HOW TO MAKE AMAZING HONEY MUSTARD SALAD DRESSING
I used red wine vinegar in combination with Dijon mustard and honey and it's totally top dressing for Brussels sprout salad!
Honey within the dressing brings satisfactory sweetness to the sprouts and likewise complements pecans very well. And mustard makes the dressing very creamy, simply like mayonnaise, but with out the calories.
OIL TO VINEGAR RATIO
I did a bit of study the right method to train a primary honey mustard vinaigrette for this incredible Honey Mustard Brussels Sprout Salad. Almost all of the recipes I discovered name for a 3 to at least one ratio of oil to vinegar.
COMPONENTS OF HONEY MUSTARD DRESSING
Here I use 1/3 cup olive oil and 2 tbsp red wine vinegar. 1/3 cup equals 5 tablespoons and 1 teaspoon, so it’s moderately extra at the vinegar side. If you desire to move with much less vinegar, leap with 1 tablespoon, style it and continue so as to feature more. Or upload extra oil.
Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
Mustard right the following serves as an emulsifier to our honey mustard dressing.
Not basically does it upload an further layer of flavor, it also retains the oil and vinegar from separating. That’s what an emulsifier does.
Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
And remember, first you combine the vinegar and mustard, season with salt and pepper after which slowly drizzle within the oil whereas whisking the meals together.
HOW TO CHOP OR SHRED BRUSSELS SPROUTS FOR THE SALAD
Trim the cease off of every Brussels sprout through means of reducing the darkish thin slice off of the basis end. In a meals processor equipped with the slicing attachment as proven in my image below, shred the Brussels sprouts. But when you don’t have a meals processor, you possibly can simply thinly slice the Brussels sprouts with a knife.
This is the attachment I used to shred my Brussels Sprouts.
Shredding Brussels Sprouts in Food Processor
USE A WHISK OR A FORK TO MIX DRESSING INGREDIENTS
And even although I use the phrase whisk when speaking about blending all of it together, I typically use a fork, no longer a whisk to mix my ingredients. It works simply fine. You are minutes clear of the beautiful Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
This Honey Mustard Brussels sprout salad is proper for potlucks or vacation meals, but you would possibly discover it to be a proper complement for your daily dinner as well. And it’s gluten-free!
WHAT TO SERVE WITH THIS BRUSSELS SPROUT SALAD
Brown Sugar Dijon Glazed Pork Loin
Garlic Herb Butter Roasted Turkey Breast
Parmesan Crusted Chicken
Pan Seared Chicken Thighs
Chicken Lazone
MORE HOLIDAY RECIPES
Creamy Chicken and Green Bean “Casserole” Skillet with Gruyere Cheese
Irish Mashed Potatoes with Kale
Grand Marnier Cranberry Sauce
MORE DELICIOUS BRUSSELS SPROUTS RECIPES:
Roasted Brussels sprouts with butternut squash
Warm Quinoa and Brussels sprouts Salad in Honey Mustard
Zesty Brussels sprout Coleslaw with Horseradish
Brussels sprouts and Bacon Gratin
Print Pin
5 from 20 votes
Brussels Sprout Cranberry-Pecan Salad in Honey Mustard Vinaigrette
This delicious Honey Mustard Brussels Sprout Salad with Cranberries and Pecans is all about crisp, shredded Brussels sprouts tossed with moderately candy honey mustard vinaigrette, dried cranberries and chopped pecans.
Course Salad
Cuisine American
Keyword brussels sprout cranberry pecan salad
Prep Time 20 minutes
Total Time 20 minutes
Servings four servings
Calories 307kcal
Author Olga
Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
Ingredients
Salad
12 oz Brussels sprouts
1/2 cup dried cranberries (chopped)
1/3 cup pecans (chopped)
Honey Mustard Vinaigrette
2 tbsp red wine vinegar
2 tbsp Dijon mustard
¼ tsp sea salt
1/8 tsp black pepper
1/2 tsp garlic powder
¼ tsp onion powder
1 tbsp honey
1/3 cup olive oil (5-6 tbsp)
Instructions
Brussels Sprout Preparation: Cut off the ends of the sprouts and any browning outer leaves. Shred them in a meals processor utilizing the slicing blade or slice them as thinly as probably utilizing a pointy knife. Set apart in a enormous blending bowl.
Honey Mustard Vinaigrette: In a small bowl, first combine the vinegar and Dijon mustard, season with salt and pepper and upload garlic and onion powders. Whisk everything together.
Next whisk in honey. Now slowly drizzle within the olive oil whereas whisking the meals together. Continue whisking till properly incorporated, about 1 minute. The combination must appear thick and creamy, with oil totally combined in.
Add chopped cranberries and chopped pecans to the bowl with shredded Brussels sprouts. Drizzle within the Honey Mustard Vinaigrette and blend properly with a wood spoon. Serve immediately.
Nutrition
Calories: 307kcal | Carbohydrates: 22g | Protein: 4g | Fat: 24g | Saturated Fat: 3g | Sodium: 253mg | Potassium: 375mg | Fiber: 4g | Sugar: 13g | Vitamin A: 12.8% | Vitamin C: 87.6% | Calcium: 4.6% | Iron: 9.3%SHREDDED BRUSSELS SPROUTS ARE A WORTHY RIVAL TO LETTUCE LEAVES IN THIS DELICIOUS SALAD THAT’S STUDDED WITH PECANS AND DRIED CRANBERRIES.
I’ve shared a couple of recipes that name for this flexible and wholesome vegetable, resembling Creamy Garlic Brussels, Brussels Sprout Coleslaw, Brussels sprouts Gratin and Warm Quinoa Salad with Brussels Sprouts, So if you’re a lover of Brussels like I am, be certain to examine out these delicious recipes too.
In this shredded Brussels sprout salad recipe, we’re preserving them of their uncooked state and shredding them to make use of as a hearty stand in for lettuce. This recipe makes a enormous sufficient batch for four to 5 of us to share. This Brussels sprout salad will maintain properly in an air-tight container within the fridge for as much as 4-5 days. Add a few chopped protein (such as chicken, turkey or pork) and you’ll have your self a delicious and well-balanced lunch.
BRUSSELS SPROUTS SALAD WITH HONEY DIJON VINAIGRETTE – A CROWD-PLEASING ADDITION TO YOUR HOLIDAY TABLE.
You can both shred the Brussels sprouts your self or use pre-shredded sprouts – both method it’s healthy, it’s filled with flavor, and could be prepped a day and even NULL days earlier than it’s at the menu. Don’t you like prep forward Brussels sprouts recipes!
If utilizing entire Brussels I suggest utilizing a meals processor with the shredding blade.
HOW TO MAKE AMAZING HONEY MUSTARD SALAD DRESSING
I used red wine vinegar in combination with Dijon mustard and honey and it's totally top dressing for Brussels sprout salad!
Honey within the dressing brings satisfactory sweetness to the sprouts and likewise complements pecans very well. And mustard makes the dressing very creamy, simply like mayonnaise, but with out the calories.
OIL TO VINEGAR RATIO
I did a bit of study the right method to train a primary honey mustard vinaigrette for this incredible Honey Mustard Brussels Sprout Salad. Almost all of the recipes I discovered name for a 3 to at least one ratio of oil to vinegar.
COMPONENTS OF HONEY MUSTARD DRESSING
Here I use 1/3 cup olive oil and 2 tbsp red wine vinegar. 1/3 cup equals 5 tablespoons and 1 teaspoon, so it’s moderately extra at the vinegar side. If you desire to move with much less vinegar, leap with 1 tablespoon, style it and continue so as to feature more. Or upload extra oil.
Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
Mustard right the following serves as an emulsifier to our honey mustard dressing.
Not basically does it upload an further layer of flavor, it also retains the oil and vinegar from separating. That’s what an emulsifier does.
Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
And remember, first you combine the vinegar and mustard, season with salt and pepper after which slowly drizzle within the oil whereas whisking the meals together.
HOW TO CHOP OR SHRED BRUSSELS SPROUTS FOR THE SALAD
Trim the cease off of every Brussels sprout through means of reducing the darkish thin slice off of the basis end. In a meals processor equipped with the slicing attachment as proven in my image below, shred the Brussels sprouts. But when you don’t have a meals processor, you possibly can simply thinly slice the Brussels sprouts with a knife.
This is the attachment I used to shred my Brussels Sprouts.
Shredding Brussels Sprouts in Food Processor
USE A WHISK OR A FORK TO MIX DRESSING INGREDIENTS
And even although I use the phrase whisk when speaking about blending all of it together, I typically use a fork, no longer a whisk to mix my ingredients. It works simply fine. You are minutes clear of the beautiful Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
Honey Mustard Brussels Sprout Salad with Cranberries and Pecans
This Honey Mustard Brussels sprout salad is proper for potlucks or vacation meals, but you would possibly discover it to be a proper complement for your daily dinner as well. And it’s gluten-free!
WHAT TO SERVE WITH THIS BRUSSELS SPROUT SALAD
Brown Sugar Dijon Glazed Pork Loin
Garlic Herb Butter Roasted Turkey Breast
Parmesan Crusted Chicken
Pan Seared Chicken Thighs
Chicken Lazone
MORE HOLIDAY RECIPES
Creamy Chicken and Green Bean “Casserole” Skillet with Gruyere Cheese
Irish Mashed Potatoes with Kale
Grand Marnier Cranberry Sauce
MORE DELICIOUS BRUSSELS SPROUTS RECIPES:
Roasted Brussels sprouts with butternut squash
Warm Quinoa and Brussels sprouts Salad in Honey Mustard
Zesty Brussels sprout Coleslaw with Horseradish
Brussels sprouts and Bacon Gratin
Print Pin
5 from 20 votes
Brussels Sprout Cranberry-Pecan Salad in Honey Mustard Vinaigrette
This delicious Honey Mustard Brussels Sprout Salad with Cranberries and Pecans is all about crisp, shredded Brussels sprouts tossed with moderately candy honey mustard vinaigrette, dried cranberries and chopped pecans.
Course Salad
Cuisine American
Keyword brussels sprout cranberry pecan salad
Prep Time 20 minutes
Total Time 20 minutes
Servings four servings
Calories 307kcal
Author Olga